Regular price
$14.40
Potato Wedges (32%) [Potatoes, Vegetable Oil, Dextrose, Mineral Salt (450)], Crumbed Fish Fillet (24%) [Southern Blue Whiting (55%) (Fish), Coating (Flour (Rice, Maize), Canola Oil, Thickener (1422), Salt, Dehydrated Vegetables (Onion, Garlic), Dextrose (Tapioca, Maize), Yeast Extract, Mineral Salts (500, 541, 450), Thickener (412), Spices)], Vegetables (24%) [Peas, Carrots, Butter (Milk)], Sauce (20%) [Water, Skim Milk Powder, Tasty Cheese (Milk), Thickener (1442), Thickened Cream (Cream (Milk), Stabilisers (450, 500), Thickener (400)), Vegetable Stock Powder, Garlic Puree, Parmesan Cheese (Milk), Canola Oil, Sugar, Salt, Onion Powder, Herbs & Spices, Acidity Regulator (330)].
May Contain: Crustacea, Egg, Peanuts, Sesame, Soy, Sulphites, Tree Nuts, Gluten.
Allergens
Contains: Fish, Milk.May Contain: Crustacea, Egg, Peanuts, Sesame, Soy, Sulphites, Tree Nuts, Gluten.
Servings per Package: 1 - Serving Size: 375g | ||
avg qty per serve | avg qty per 100g | |
Energy |
2291kJ |
611kJ |
Protein |
17.3g |
4.6g |
Fat, total |
21.4g |
5.7g |
- Saturated |
9.0g |
2.4g |
Carbohydrate, total |
66.8g |
17.8g |
- Sugars |
7.9g |
2.1g |
Dietary Fibre |
9.0g |
2.4g |
Sodium |
825mg |
220mg |
Microwave
Pierce film in several places. Heat for 3 mins. Remove from microwave, stir meal & replace film and heat for another 2 minutes or until cooked through.
Allow to stand for 2 mins and stir before eating. Enjoy the incredible flavours!